The care you deserve

Everyone is unique, so I tailor my therapeutic techniques to meet their needs. I draw from various evidence-based modalities to create a personalized treatment plan.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

I am a Licensed Mental Health Counselor with a Doctorate in Grief Counseling and a Master of Science in Counseling Psychology. I am dedicated to helping individuals navigate life's challenges and find their path to emotional well-being. With almost 20 years of experience in the field, I am committed to providing a safe, nonjudgmental, and supportive environment where clients can explore their thoughts and feelings. My journey in mental health began as a Jail Counselor and Hospital Diversions Specialist, laying the foundation for my understanding of crisis intervention and complex mental health needs. For 15 years, I served as a Designated Mental Health Professional (DMHP), now known as a Designated Crisis Responder (DCR), where I honed my ability to help individuals navigate challenging emotional states. This work extended into the Emergency Department, where I provided crisis counseling support. Seeking a deeper understanding of systems within mental health care, I took on an administrative role as Director of Quality and Risk Management for a psychiatric hospital. Ultimately, my heart called me back to direct client interaction. I followed my passion by establishing my private practice, where I work with individuals and couples. Additionally, I enjoy leading trainings and retreats focused on various aspects of mental well-being.
Heather Wisdom
Counseling

Services

  • Anxiety
  • Depression
  • Trauma
  • Couples Counseling
  • Relationship Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Gottman Method
  • Imago
  • Clinical Supervision and Licensed Supervisors
  • Dialectical (DBT)
  • Emotional Freedom Technique (EFT)
  • Narrative
  • Sex Therapy

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • Ambetter
  • Blue Cross
  • BlueCross and BlueShield
  • Blue Shield
  • Kaiser Permanente
  • Magellan
  • Optum
  • Out of Pocket
  • PacificSource Health Plans
  • United Healthcare
  • Premera Blue Cross
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